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Cam câte ore dormi într-o zi?


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Intre 0 si 12 ore in functie de termene,

daca stau la birou sau de fac kilometri prin tara... etc.

 

in general 6-7 :morning:

 

P.S. Orele de somn se aloca dinamic in functie de situatie. Uneori noaptea, alteori ziua.

Edited by NightShift
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  • 3 months later...

3-12 ore

in vacante dorm 12 ore adica : adorm pe la 12 - 01 noaptea si ma trezesc in aceeasi zi tot pe la 12-13

in timpul scolii doar vreo 3-6 ore pe noapte pentru ca vreo doua ore :sorry: imi ia sa adorm si dimineata trebuie sa merg la scoala

 

noroc cu vacanta ca am timp berechet de recuperat orele de somn pierdute

(si totusi ma gandesc inca la niste somnifere, numai ca nu vreau sa devin dependenta)

Edited by silbermond
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^ subscriu

cu toate ca vacanta asta am muncit putin si a trebuit sa`mi respect programul,ceea ce reducea orele mele de somn la 8...in loc de 12

in timpul scolii,sunt dati cand nu dorm deloc,insa destul de rar (cam o data la o luna..2 chiar)..

si in rest,intre 5 si 8 ore :)

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  • 2 months later...

In medie 7 ore/zi

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